Simply put!

Complete workouts from your phone, computer, or iPad!

Step 1 - You sign up to be coached by me by purchasing my 12-week program featuring 3 workouts a week. A new workout program is uploaded every 12 weeks.

Step 2 - Your username & login are created at checkout.

Step 3 - You have full access to Burn Fitness. This is once you get through the door with your purchase. This is exclusive. Only you and the Burn community have access.

Step 4 - Inside, you have a wealth of information. You will see the 12-week program. You can start your first workout the day you sign up! You can work out at home or at a gym. (You need at least dumbbells to start). I create each workout for you from my fitness library of 200 videos of me demonstrating exercises & explaining the significance of each so you can properly perform them.

Step 5 - The week you sign up, we will have our first coaching call. These calls are what are going to make you successful. This is where I identify the equation to make you successful and personalize your workout program. I give you nutrition goals and discuss how we will track your progress.

Step 6 - You apply what I teach you. We continue to meet every week. I will monitor your workouts, make adjustments, track your progress, review your food log, keep you motivated, and answer any questions you may need answered.

Step 7 - This continues week after week until you complete the first 12-week program, and I upload another for you.

Step 8 - I'm so confident to deliver you an amazing, life-changing experience. If for some reason you choose it's not for you, cancel anytime. No strings attached.