Workouts created for Men/women to lose fat & tone Muscle. Beginner to Intermediate Fitness Levels.
I'll Personally Coach You In My 12-week Fat Loss Program With 3 Workouts & Virtual Coaching Call Each Week!
$199 monthly. Cancel Anytime.
Let's navigate the holidays & head into the New Year fit! Start now by clicking above!
Still have questions? Want to meet me first!? Schedule your consultation!
LLPAAS100s★★★★★Trusted by hundreds of clients
20 Years
coaching clients
NASM
certified Trainer
Certified
Fat Loss Specialist
With Burn Fitness, This Can Be You!
Every photo in this client gallery was naturally achieved.
(scroll to the side, or click "Client Results" tab for even MORE pictures)
Motivation Always Fades, and That Is Exactly When Most People Quit
How many people do you know who have worked toward a fitness goal for years with minimal results, or none at all? In most cases, a lot.
Through 20 years of coaching, I’ve learned one thing: motivation quickly eventually fades. People get busy. The path gets bumpy. Everyone reaches a point where they stray from the promise they made to themselves.
Apps can deliver workouts and reminders, but those things don’t matter if you don’t have the mindset required to consistently do the right things. Simply wanting to look good isn’t always enough on the days you’re tired and don’t feel like putting in the work. During our calls I want to dig deeper, and find a deeper reason for your goals!
Burn Fitness Is a Service and an Accountability System, Not an App
An app can’t replace the commitment that comes with having me personally guide you, discuss your workouts, personalize your workouts and, most importantly, keep you motivated and disciplined so you don’t quit on yourself.
✔ 1-on-1 weekly virtual calls
✔ Personalized coaching
✔ Consistency over motivation
✔ Real-time feedback
✔ Emotional support
✔ A real sense of commitment
You’re getting me as your personal coach. I will NOT let you quit. Week by week, we will work together towards your goal.
Burn Fitness creates accountability through coaching, community, weekly 1-on-1 personal virtual calls, and consistent support that keeps you engaged when motivation is low.
How Burn Fitness Works
Complete your workouts from your phone, computer or iPad, at home or at a gym.
Step by Step Sign up process explained
- Click "Start Transformation"
- You will be taken to check out screen
- Fill out billing info & to complete checkout
- After completing checkout, a screen pops up with an offer to select an additional weekly virtual call (optional)
- Then you will have a screen to quickly create your login profile!
- You will then receive receipt to your email!
- Instantly you can login to begin the workouts & schedule your first weekly virtual call with me as soon as you would like!
- If you still have questions, please click the button to schedule your consultation with me to talk about Burn Fitness!
Have your first Virtual Coaching call
The week you sign up we meet on a call. The 20-Minute Virtual Coaching call is scheduled by you at a time that works for you! This is where I learn all about you, and our fitness relationship begins. I personalize your program, give you nutrition goals and set how we’ll track your progress. Workouts are only part of the equation!
Train 3 times a week
I build each workout from my library of 200 videos where I demonstrate every exercise and explain why it matters, so you perform it properly. This program is specifically designed to not only lose fat, but to TONE, and make your muscles LEAN and FIRM (not bulky). Workouts consist of full body HIIT workouts the 1st month, fully body HIIT with a lower / or upper body focus the 2nd, and mainly strength the 3rd month. I will personalize your program based on your goals.
Weekly 20 - Min virtual call with me!
I monitor your workouts, make adjustments, track your progress, review your food log, keep you motivated, and answer your questions. This is the true value of this service. Fitness is not a one size fits all. Achieving your goals is complex, its challenging, and as you evolve... so will parts of your program.
POV: I just hired Andre Tate' as my coach! A step-by-step visual of the entire process, start to finish.
Lose Fat, Tone and Tighten in 12 Weeks With a Coach Who Guides You Through Each Workout
Here is exactly what you get with Burn Fitness Coaching.
Weekly private 1-on-1 virtual coaching calls
Build a real coaching relationship with me. I know your goals, your challenges, your progress and what you need to keep moving forward.
Complete 12-week fat loss program
A structured plan with 3 purposeful workouts per week. Every exercise has a video where I demonstrate and explain the movement. There is no guessing.
Nutrition coaching
I track your food and tell you what to eat. You receive goals on calories, protein, portions, cravings, eating out, weekends and sustainable habits.
Exercise form coaching
Send me recordings of you exercising and I’ll help improve your technique so you can train more effectively and confidently.
Progress coaching
I monitor your progress to make sure we are on track to your goal, evaluate what’s happening and determine what, if anything, needs to change.
Setback and accountability coaching
Bad week? Missed workouts? Fell off your nutrition? I’ll identify what happened, reset the plan and get you back on track.
Full access to me by email
Contact me 24/7 with questions, thoughts or form videos and get quick responses.
Continued programming
Finish your first 12 weeks and keep progressing with your next 12-week program. New programming is added every 12 weeks.
Nice to meet you
I’m Andre Tate'
I’m from Minnesota, where my father instilled an active lifestyle in me from a young age. I attended the University of Minnesota on a football scholarship and later Illinois State University.
After college I became NASM certified and a Certified Fat Loss Specialist. Since then I’ve taught thousands of sold-out classes and trained hundreds of people of all ages, backgrounds and fitness levels.
You bring the willingness. I’ll bring the plan, accountability and push to make sure you don’t quit on yourself.
What Does “Burn the Ships” Mean and How Does It Apply to Fitness?
Burn Fitness is built around the saying “burn the ships,” the command a military leader gave his men after landing on enemy shores, so they had no option but to prevail. With the ships burned, they could ONLY go forward.
That’s what Burn Fitness is about- -Commitment. Burn excuses. Burn starting over. Burn unhappiness. No escape plan and no waiting on motivation. I’ll give you the mindset to stop negotiating with yourself, and start producing the results you want.
Under $7 a Day for Your Own Personal Coach
You’re not paying just for my exercise program. You’re paying for my experience, my expertise, and me as your personal coach.
$199 / month
Under $7 a day, about $46 a week
✔ One 20-minute 1-on-1 virtual coaching call every week
✔ My complete 12-week fat loss and toning program
✔ 3 workouts per week with video for every exercise
✔ Nutrition goals, food tracking and progress tracking
✔ New programming added every 12 weeks
✔ Cancel anytime, no strings attached
Cancel anytime
Questions Before You Join
Who is Burn Fitness for?
What equipment do I need?
How do the coaching calls work?
Is this an app?
What happens after the first 12 weeks?
Can I cancel?
Do you offer in-person training?
Commitment So Absolute, There’s No Turning Back After You Burn The SHIPS!
I can Coach you anywhere! Get stronger, lose fat, tone and stay accountable.
Cancel Anytime
Questions!?
