Burn FitnessĀ 

It's time. Stop starting over. Stop leaving yourself escape routes.

If you're truly ready for a mental and physical transformation, this is your time.

Coaching that works around your schedule! 3 workouts a week. Do them anywhere. Do them anytime.

What's Included

  • Full accountability. Making sure you complete your workouts, progress tracking, and program personalization.
  • Access to my 12-week fat loss and strength program (3 workouts released every week)
  • A new program every 12 weeks

Coaching & Support

  • 1 Weekly 20-minute 1-on-1 virtual coaching session
  • Option to purchase an additional virtual call per week at check out for 2 virtual calls in total
  • Review of your food log
  • Personalized adjustments to your workout program
  • Email access to me as a resource outside of our virtual sessions

Tools to Help You Succeed

  • I Personally select exercises from my full exercise library of 200+ videos to create workoutsĀ where I explain each exercise, why it's important, and what it targets