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This Workout Program is Built for Beginner to Intermediate Fitness Levels

Give Me 3 Workouts a Week for 12 Weeks and I’ll Personally Coach You to a Leaner, Tighter, More Toned Body

Discover the workouts that helped Sam lose 70 pounds  

$199 a month / About $46 a week / Under $7 a day!

 
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LLPAAS100s★★★★★Trusted by hundreds of clients

20 Years

coaching clients

NASM

certified trainer

Certified

Fat Loss Specialist

With Burn Fitness, This Can Be You

Every photo in this client gallery was naturally achieved.

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Motivation Always Fades, and That Is Exactly When Most People Quit

How many people do you know who have worked toward a fitness goal for years with minimal results, or none at all? In most cases, a lot.

Through 20 years of coaching I’ve learned one thing: motivation eventually fades. Everyone reaches a point where they want to throw in the towel.

Apps can deliver workouts and reminders, but those things don’t matter if you don’t have the mindset required to consistently do the right things. Simply wanting to look good isn’t always enough on the days you’re tired and don’t feel like putting in the work.

Andre Tate' at the squat rack
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Burn Fitness Is a Service and an Accountability System, Not an App

An app can’t replace the commitment that comes with having me personally guide you, discuss your workouts, personalize your workouts and, most importantly, keep you motivated and disciplined so you don’t quit on yourself.

✔  1-on-1 weekly virtual calls

✔  Personalized coaching

✔  Consistency over motivation

A laptop showing a weekly coaching call with Andre Tate' and a phone showing a workout video

✔  Real-time feedback

✔  Emotional support

✔  A real sense of commitment

You’re getting me as your personal coach. I will NOT let you throw in the towel on my watch.

Burn Fitness creates accountability through coaching, community, weekly 1-on-1 personal check-ins, and consistent support that keeps you engaged when motivation is low.

How Burn Fitness Works

Complete your workouts from your phone, computer or iPad, at home or at a gym.

Join and get instant access

Your username and login are created at checkout. You’ll see the full 12-week program inside and can start your first workout the day you sign up.

Have your first coaching call

The week you sign up we meet on a call. This is where I personalize your program, give you nutrition goals and set how we’ll track your progress.

Train 3 times a week

I build each workout from my library of 200 videos where I demonstrate every exercise and explain why it matters, so you perform it properly.

Meet with me every week

I monitor your workouts, make adjustments, track your progress, review your food log, keep you motivated and answer your questions.

POV: I just hired Andre Tate' as my coach! A step-by-step visual of the entire process, start to finish.

 
 

Lose Fat, Tone and Tighten in 12 Weeks With a Coach Who Guides You Through Each Workout

Here is exactly what you get with Burn Fitness Coaching.

Andre Tate'
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Weekly private 1-on-1 virtual coaching calls

Build a real coaching relationship with me. I know your goals, your challenges, your progress and what you need to keep moving forward.

Complete 12-week fat loss program

A structured plan with 3 purposeful workouts per week. Every exercise has a video where I demonstrate and explain the movement. There is no guessing.

Nutrition coaching

I track your food and tell you what to eat. You receive goals on calories, protein, portions, cravings, eating out, weekends and sustainable habits.

Exercise form coaching

Send me recordings of you exercising and I’ll help improve your technique so you can train more effectively and confidently.

Progress coaching

I monitor your progress to make sure we are on track to your goal, evaluate what’s happening and determine what, if anything, needs to change.

Setback and accountability coaching

Bad week? Missed workouts? Fell off your nutrition? I’ll identify what happened, reset the plan and get you back on track.

Full access to me by email

Contact me 24/7 with questions, thoughts or form videos and get quick responses.

Continued programming

Finish your first 12 weeks and keep progressing with your next 12-week program. New programming is added every 12 weeks.

Andre Tate'
Andre Tate' training with dumbbells

Nice to meet you

I’m Andre Tate'

@BurnFitnessCoaching

I’m from Minnesota, where my father instilled an active lifestyle in me from a young age. I attended the University of Minnesota on a football scholarship and later Illinois State University.

After college I became NASM certified and a Certified Fat Loss Specialist. Since then I’ve taught thousands of sold-out classes and trained hundreds of people of all ages, backgrounds and fitness levels.

You bring the willingness. I’ll bring the plan, accountability and push to make sure you don’t quit on yourself.

Andre Tate’s Burn the Ships back tattoo

What Does “Burn the Ships” Mean and How Does It Apply to Fitness?

Burn Fitness is built around the saying “burn the ships,” the command a military leader gave his men after landing on enemy shores so they had no option but to prevail.

That’s what Burn Fitness is about: commitment, with no excuses, no escape plan and no waiting on motivation. I’ll give you the mindset to stop negotiating with yourself and start producing the results you want.

Under $7 a Day for Your Own Personal Coach

You’re not paying just for my exercise program. You’re paying for my experience, my expertise and me as your personal coach.

$199 / month

Under $7 a day, about $46 a week

✔  One 20-minute 1-on-1 virtual coaching call every week

✔  My complete 12-week fat loss and toning program

✔  3 workouts per week with video for every exercise

✔  Nutrition goals, food tracking and progress tracking

✔  New programming added every 12 weeks

✔  Cancel anytime, no strings attached

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Questions Before You Join

Commitment So Absolute, There’s No Turning Back

Train anywhere, get stronger, lose fat, tone and stay accountable.

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Still have questions before starting your transformation?

Email me at [email protected]